Monday, 11 August 2014

Aftershock

There is a reason I am this me.

Many will describe me based on what they see. Medium height, not light but not dark skinned. Medium weight, not fat and not skinny. Big eyes. Very expressive eyes. Smallish feet and long fingers. Pretty toes.  Ordinary looking behind. Very black hair. Big ears...the list of physical attributes endless and not particularly memorable except for the eyes. No the eyes seem to be a big deal.

Very few people will tell you that I am clumsy or that I bite my nails when I am nervous and strain my eyes continuously because I am short sighted but absolutely hate that I have to squint. Very few people will tell you that I place one foot on top of the other when I cook or that I have two left feet and never dance. Very few people will tell you that I have different acents for different intonations and have a very wide vocabulary that I very rarely use. Except in my poems.

Very few people will tell you that I am a really bad liar and a huge crier and O have an extremely short fuse. Only one person will tell you that when I cry my bottom lip gets the shakes and a little dimple appears that nobody else knows is there.

Even fewer people can accurately describe who I really AM. And that's okay.

In the search for inner peace, serenity, clarity and balance I have learnt a few things about life. For one thing, nothing is ever what it seems. The truth is always just that. And sometimes it hides in plain sight. And who I really am is MY truth and nobody else's business.

Trust is a fragile thing. And it doesn't take much to break it. Sometimes even in doing good one finds they have crossed lines they never should have and trust is left broken.

Loyalty cannot be bought. You choose who you are loyal to. And that choice doesn't always have to be logical. Loyalty is a heart thing. Because when your back is against the wall the choice to be loyal will depend on how hard your heart beats as you stare down the barrel of that gun.

In love it is best to take everything one moment at a time. What you see right now will not be the same tomorrow. Emotions change overnight. Cherish the good moments, collect the memories and don't exaggerate the bad ones...magnify the good and accept and forgive the bad...it will save you time and trouble and even if it ends, the hurt will be different. The good will remain intact. Its only what you CHOOSE to make important that IS important.

Family is everything. Through the ups and downs your family will keep you going. And its not only blood that determines who family is. Half the time when the chips are down the blood will be watered down.

Plans are just plans. Your life and your destiny are already mapped out. The end result depends on your choices. Not on your plans. Sometimes those choices work for those plans and those plans are mapped out on the right path so they work. But other times it happens that plans go awry and you have to stop, drop and roll or regroup and rebuild. When that happens, don't give up. Keep going and keep believing. The difference between the man who gave up and the man that made it was the courage and the faith to believe in just 'one more try'...

Wisdom has nothing to do with age. Folly is the same. A woman should be discreet. The woman who shouts about her husband's long johns in the town square forgets that she is the one who is meant to wash them. Your secrets only reflect badly on YOU in the end.

I have seen and heard a lot of things in the past 24 hours that have made me rethink the people in my life and who they really are and the weirdness of life. But at the end of the day one thing is for sure, the only one who can decide who I am, what I do and what I believe in is me. And that's all that really matters in the end.

(This post is for Ashley Gibbs and for my one.)

#TitaniumSolid #Kilimanjaro #LoveOverEverything

J. Bird.

Monday, 4 August 2014

My Predicament

I am in Love.

Its a weakness. A weak point. A thorn in my flesh. Because you see, you can use it against me.

But I am in Love.

Solidly, shamelessly,  destructively in love. In spite of myself and regardless of what my innate wisdom dictates. And you know what? I am done fighting it.

I have rationalised the sensible decision of weaning myself from this destructive influence. I have sensationalised the glamor of the emptiness that would remain if I were to succeed in this stupid endeavor and I have come up empty. Because when push comes to shove one will always choose the happier option.

See clarity I often say, is extremely underrated. Sometimes all it takes is a moment of silence.  Of aloneness and personal honesty and in that moment the courage to look yourself in the face and accept what really is and agree to live with it.

I am no martyr.

The delicious chill that runs down my spine when finger brushes cheek or lip brushes nape of neck or hand cups face or eyes meet is no blood draining sacrifice. I have no real complaints. I walked in with my eyes wide open. Heart closed shut. How was I to know he was on some kind of mission?

I am in Love.

So deeply in love that it scares. I don't forget anything. At all. And its all I can think about. I have always been so good at following rules. But I shiver and shake and call when I am not supposed to and its sickening and pathetic and real. I am soft. Putty in his hands. Manipulating me into submission and then I hate myself for it.

Because it is a weakness. I should not tell all. Or tell the truth. Or face up to my shortcomings. He should never see me sweat. Or hear me catch my breath. Or feel me respond.  And it isn't even sexual. Its this warmth. This unique oneness. This rightness. It feels like Home.

I am in Love.

This is no declaration.  Nobody cares. This is an admission of guilt to myself. See the smart thing to do is run. But I have had all the time in the world to do that and he is still stuck here. With me. Addictions are straightforward.  You know they are no good for you but they disassemble the togetherness of your biology to foster a fatal dependence in order to maintain functionality.

This that I am dealing with, it has nothing to do with my blood. So it should be easy right. Tonight I had a conversation with myself in the mirror. And she laughed at my postulating pretentious fantasies of Freedom. Because Freedom is what I need. To be able to be selfish and uncaring and see, hear and feel nothing. But instead, here I am still flinching when his shoulder gets caught in a weird position as he puts his jacket back on. Foolish me.

I am in Love.

Deeply and hopelessly in love. And maybe its time I let that be. Because its okay. I am not losing that much anyway...just my entire mind....

#TitaniumSolid #Kilimanjaro

M.M

Thursday, 31 July 2014

"Wonderful "

I have been a singer for nearly four years now. Singing is easy. Anyone can do it. Singing WELL is another story. And all the work that goes into it, the writing and production, performing and promotion its a trip I tell you.

But there are moments when its worth it. To sit with my band in the booth cracking our jokes and adding syncopations and getting tired of playing the same loop over and over again till we get it right are all a beautiful part of our process. Of my process.

Next month I release the first single off my album. Its called "Wonderful" and my mum has been saying since I sang it for her that it should be a praise song. Today I was in there going through it while we recorded the final version and new words came to me.

I haven't been to church in nearly two months. Been dealing with some hard things. But to tell you the truth today I remembered God. He is always here for me. Always.

So much of my life wouldn't be possible if it weren't for God carrying me and carving out my path and just being here. I forget when things don't go my way and convince myself that He has let me down or abandoned me. But you know what? People let you down. God never will.

God is wonderful. And for the first time in my short career I am proud to say that I sang a song for Him and it gives me so much joy to share it with the world.

It was originally just a love song I collaborated on with Mahogany Jones and James Sakala with. But now its a really dope song that I recorded with the help of Elect Band and the inimitable Benjamin Blazer. Lol! (It has a cool ring to it.)

Watch this space for updates. I hope you will like it.! ;)

Unforgettably Yours,

M.M

Wednesday, 30 July 2014

Choices & Time

Its in the business of the hustle and bustle of life that we often forget the significance of time. We spend so much of it without ever truly appreciating its value.

I have a friend who collects watches. Looking at his collection made me think of all the moments each time piece represents. Because all the hours and the minutes and the seconds of your day pass through each tick of the little hands in your watch whether you care to look at it or not.

Time is so precious.  The opportunity cost of every choice you make in each second of every day is such a phenomenal concept that I deign to dedicate a few lines to the amazing juxtapositions of each moment and choice we make.

A step across the road a minute too soon resulting in death or injury. A glance behind a curtain a minute too late, and you would have missed evidence of betrayal. One moment with a woman instead of staying put at your desk leading to a divorce. One moment being in the right place at the right time and a job offer changes your life.

I could have been anywhere in the world in 2004 but I was where I was and did what I did. Met the people I did became the person I was. 8 years later a chance meeting led to a recommendation that led to another chance meeting that flipped the course of my entire existence. And the wheels have turned and turned and turned. And the time has passed and I did not know it .

Every moment has a twin. Every choice has a twin. One step to the left and a life of peace joy and fulfilment or a step to the right and a life of pain. In moments. Every choice you make triggers a domino effect of actions and reactions in the cosmos that sometimes you don't even understand until it all comes together.

I want to spend the rest of my life making less mistakes. The thing about time is that you can't get it back once its gone. Turning the moments over and over in your mind won't change them once things begin to fall apart.

Its a challenge to me and to everyone else too. What do you want to do with your time and your choices? Live recklessly, without consideration, acting first and thinking later or will you be that person that lives a life of choices made that you can stand behind and proudly own up to because they were the right things to do?

Do the best you can with the time you have. Its all you've got in the end....

Wednesday, 23 April 2014

20 Days Of....



So this is my second post about my fitness challenge. So far so good.



I started out by dropping starch, dairy, sugar, red meat and saturated fat on February 20th. Since then my diet has consisted mostly of vegetables, fruit, water, juice and alot of protein. I haven't had eggs, which is a big achievement for an omellette lover like me.

The effects have been subtle but far reaching. I am definitely not complaining. I had decided to keep a food journal but I know I will be inconsistent so I will leave that alone.

A typical day in my life now involves, a glass of water or two in the morning and a sizeable bowl of muesli with natural yoghurt, the only dairy I have allowed myself throughout this journey. For lunch my favorite has become my hearty tuna salad. That's lettuce, onions, tomatoes, peppers, olives and shredded tuna. I have it for dinner too sometimes.

When that isn't dinner, I have chicken tandoori, made in a pan with no oil, or a grilled hungarian, or a grilled fillet of tilapia with some kind of veggie mix made up of broccoli, carrots, baby marrow and mushrooms or a side of boiled cabbage doused in vinegar or a green salad without the tuna. Then before bed some more yoghurt. I am drinking a lot more water now and that's good. Never been a tea or coffee person but the coca cola withdrawal has been EPIC! :(

I have had a few cheat days. A tablespoon of rice under some healthy curried fish or a tablespoon of instant noodles under the chicken and a couple of times full on letting myself down by PIGGING OUT on fried chicken but that was my bestie's fault. Eyyy, I'm not shy about apportioning blame! :) But so far I have not done too badly at all and I say this with pride because I have had a lifelong love affair with over eating so this is a big deal!  

I miss nshima/sadza/pap, pasta, potatoes and SOMETIMES fresh bread from Food Lover's Market. I also miss milk and cheese and cake and sweet stuff. But I can feel the benefits of my sacrifice so I am going to keep going for the next two months and work hard to get to my goal weight.

Some of the benefits are I am not sweating as much, I'm not bloating at all anymore not even before my period and I feel a lot more awake even when I'm tired. I can taste my food so much better now because I am not overloading my taste buds and that's a new sensation for me. There are a number of other subtle changes and I am loving the effect it has had on my problem skin. That has been a great incentive to keep going.

So my next post will be about how far I have gone with the exercise side of things. To be honest I have been EXTREMELY lazy in that department. But that's all about to change because I am motivated to get on it. I am happy with my progress so far, 11kgs to go...

#Scarlets20_20Challenge #RoadTo55Kgs #HealthyLiving

#TitaniumSolid #Kilimanjaro

M.M

Solwezi...Long overdue...



So I went to Solwezi...I think I might just start up a travel diary. Two weeks ago I went to Mongu *insert chuckle here* but I didn't see much so lets just call this my first entry.

My friend just moved to Solwezi because she got a new job. When she told me she was going I freaked out. My first thought was the distance. Imagining different time zones and language barriers. That's how it felt. So it was a pleasant surprise to get on the plane and get there in under an hour.

Don't judge me.

This particular friend is someone who has been in my life since 2009 and we have gotten through some pretty rough times together. So we kinda have a thing where when she's lonely I'm there and when I need to escape, she's there and it works. She spoils me and makes me laugh and I cook for her and keep her company. 



So anyway, this new long distance chapter of our love affair saw me flying out to see her and the joy on her face when she saw me was everything. Nothing hectic but we hung out and saw the golf course and went sight seeing and had girl time and chit chat...

But the highlight of it for me was our little excursion to see the Mutanda Falls. Now the places we went to were not particularly spectacular, but the view at the "Resort" was amazing. 



The water dashing itself loudly against the rocks, swirling around the trees and bushes in the water and flowing past us to God knows where reminded me of that lady called Life.

See Life has so many stages....she is that river, and we are here tributaries, paths clashing and colliding or gently flowing into each other becoming one, creating perfect synergy and flowing together towards wherever God leads.

The rapids and the lulls, slowly streaming past reminded me of Life's ups and downs. The hard, rocky, dangerous, uncomfortable and treacherous places and the journey down to where it bubbles and then calms are our experiences.


Life isn't always gentle, dressed in her pretty pink dresses with the scent of strawberries and milk on her breath. Sometimes she wears black, treacherous dark lipstick with the taste of whiskey on her lips. At other times she is dressed in war fatigues, bullets around her waist ready for battle, win or lose, no limits, no flinching. Death before dishonor. And you're just along for the ride, rolling with the punches taking each day as it comes.

A couple of days ago I asked my best friend a question. I was surprised and saddened when the answer he gave began with "I am not looking that far..." Because once upon a time he was such a dreamer. And that inspired me so much. But after sitting down to think about it I realised that its possible that his dreams still exist. Except that Life is wearing a black dress for him right now and its safer to just keep his head down and get through every day in one piece. Optimism has long been her nemesis.

I completely understand where I am at in life right now. In the thick of the rapids on my little inadequate raft. Life is wearing her combat gear for me. But the cool thing about it, the thing that keeps me going is knowing now, after seeing that water, that the journey is always going to be like this. Some way or another, I will get through these rocks and find myself bouncing along, bruised and battered into the place where the water will calm and get warmer and my wounds will begin to heal. And for a little while I will rest there before another moment comes to drive me temporarily insane.




Whatever she wears, whenever she wears it, Life is beautiful. Every single moment is a step towards the wondrous God knows where that each one of us is destined to arrive at when this little boat ride is over.

Let that keep you going today...in the words of my darling fairy, Miss Lulu Haangala, #WeKeepMoving :)



#TitaniumSolid #Kilimanjaro

M.M

Monday, 31 March 2014

My Top Ten: For The Men



So it strikes me that relationships are funny things. This will be a cheeky little post, if it applies to you feel free to make it real in your own life, if it doesn't well then this is just, "some light reading..." I wrote a post about women and how they treat men last year and I was thinking that perhaps I should flip the script.

This is coming from my own experiences and the experiences of my friends that from time to time are the subject of late night calls and prayer sessions. I don't know if it rings true for everybody, but that's the thing, if you're reading this then I know you will make up your own mind.

So after that short disclaimer, let’s talk about what girls want and why men really are from Mars while we have always been right here on Earth.

1. Communication Is Key.
Now I know this sounds cliché, we say it all the time. But have you ever considered that 'communication' might mean different things to a man than it does to a woman? 



She isn't looking at you like that when you are standing next to that girl with the more pronounced curves and the flat stomach because she is trying to turn you into stone; she is looking at you like that because she can't say that she worries when you look. Not because she doesn't trust you but just because she does. And YOU need to SAY with your mouth that she has nothing to worry about.
Women don't always say what they mean because sometimes they are just afraid to. I don't want you to judge me, or think I'm needy so I will bite my tongue even when my gut is burning because I don't like the way someone is flirting with you, or you were out late three weekends in a row and you 'forgot' to hang out with me.

Sad thing is there are times when things pile up and then when she finally opens her mouth he is sitting there like "Whoa! Who hit you? With what?"

That's why it’s important to say what needs to be said when it needs to be said. Say "I Love You," she needs to HEAR it. She needs to feel it too, so communicate it through your actions as well. Say you're sorry and don't defend yourself when you're wrong. Let her sulk but hold her while she does and tell her that you didn't mean it.

Tell her what bothers you, yeah, they say you aren't supposed to. But she needs to know and when you tell her, when you confide in her, she feels important and useful and TRUSTED. So tell her. Talk to her. Make her your sound board. Tell her what you like and what you don't like. Tell her your deal breakers.

Let her decide for herself to be devoted but let it be an informed decision.

She can never know what is really in your heart unless you SAY it.
And tell the truth. There is nothing more strengthening for a true bond than brutal honesty.

2. Try A Little Tenderness.




Teddy Pendergrass said it best. You get better results when you stroke than when you use your elbows!
There is nothing that gets to me like a gentle answer, a quiet probe, a deep look into my eyes when you ask me what's wrong. Nothing. And I am a crier so bear with me. But see, if she is afraid of you or she feels like when she tells you her weaknesses you will use them against her, then she never will.

Gentleness is a fruit of the Holy Spirit. It’s a GOOD thing. Its not a weak thing. You can be a man and be gentle. Heck, you're more of a man if you are. And this tenderness is in everything.
Treat her like your flower, easily bruised but warming up to the heat of the sun smiling on her. Be her sun. But be firm. She needs to naturally follow where you lead.
Learn her boundaries and master them so skillfully that she will be pleasantly surprised when she learns that you have breached her defenses, deftly springing up and over her walls right into the deepest recesses of her heart.

I have only ever dated one person that I trusted with my real ugly. Because he is gentle and he is the only real gentle I have ever known.

3. Don't Get It Twisted.




Now not all of us want the house with the white picket fence and you know what? That's perfectly fine. But you need to know the difference and what to do with either type. Now I am talking to MEN about WOMEN. Not to BOYS about GIRLS. So this is about being ready from where I am standing for real life decisions and the like.

Now if she is Miss Independent, chances are she is one of two types. She is either doing bad all by herself and not interested in all of that or she is ready for something real and solid and looking to become part of an amazing partnership.

You want Miss Independent.

Trust me. Don't be out there messing with Miss I Need YOU To Survive. That's not the responsibility God gave you. Eve did not come out here asking for a lung. She was ready to play her position, to the point of getting that man into trouble, but that's another blog post for another day. She may not have all the money in the world but she has to be strong and mature enough to have something to offer and to hold her man down.

So anyway, if she is doing bad all by herself it just means she isn't ready, and maybe she never will be but one day she might and when that happens you have to figure out a few things.
What does she REALLY want? And does it tie into what you want? If it doesn't get to stepping. You don't need the drama. But if she is worth sitting down to work out a compromise then COMMUNICATE that and work it out.

A real woman who is ready will know that sometimes you won't be on the same page. But if you are committed to working it out and writing the book together then she will be willing to wait it out till you can get to where she is and wife her. But you have to say these things. I might plan the whole wedding but don't for one second think that I will go through with it if it isn't really something you want. Because more than all of that I just want to BE WITH YOU and build towards something that will make God and our families proud. And you will have to commit to that. 



Some men run away because they freak out before they ever ask what she wants and what she is willing to wait for. But she would probably tell you that the solid relationship, leading up to the lifelong solemn commitment before God is the most important part because without it, everything you promise before God is a lie.

4. We Really Aren't That Complicated.
Women are simple creatures that get lost within their own conflicts and lead you through that labyrinth blindly because they don't know it themselves. But that's why we are interesting! No?
Let me speak for myself on this one.

I say ALOT of things.

But to be honest when it comes to the man in my life, I want very few things. Well, its alot but its simple things. See what I said about the labyrinth?
I want you to call and text and come to visit. I want you to spend time with me, even if its just a few minutes in the day, two days a week. Just so that I know that no matter how busy you get, you are thinking of me.

I like it when you wine and dine me in fancy places BUT I really like our quiet broke moments so much better because we are just us then and all we have is laughter and cheap chicken and each other. I also like it when we hang out with my friends but even more so when we hang out with YOURS and the best is when it becomes one happy bunch because then my world is your world and its cool. I wanna sleep in your tshirts and watch movies with you and do fun stuff that creates memories that are just for the two of us.

I want to be with someone who is committed to me. Someone who is proud to claim me. Someone who is gonna take me home and tell his parents that I'm his girl and let them get to know me. I want to be with someone that I can do stuff and plan stuff and save up for stuff with and have a little life with because that's where the growing is. I want to be with someone who misses me when I'm gone and isn't ashamed to say it. Someone who is proud to say "Yes" when randoms ask him if he is dating me. Someone who keeps his promises and makes little sweet gestures that only I can understand.

I want to be with someone who is my best friend and who wants to build towards a beautiful life with me and isn't ashamed to talk about it or feels like these things are 'pressure'...
That's really all it is. Not about cars, money or designer ish, or about a name or about a list. Just me being myself with you and knowing that you are not going anywhere and I am your only.
Attention. Commitment. Quality time. Building to a solid future. #ThatIsAll



5. Trust.
Trust is so important. It doesn't just apply to you not hitting on/flirting with/sleeping with/being inappropriately affiliated to other females while you are with her. That all goes without saying.

Be Faithful.

Trust also applies to how much of herself she can show you. How much she can give you without wanting to take it back. Without regret. Can she come to you when she is lost and lonely or feeling cranky or just being a child and know that you will be there? Can she come to you when she genuinely needs help and know that you will gladly offer it for free? Can she bring her fear to you and know that you will open up that box and show her that there is nothing inside? Can you be that person to her? That person that she knows will catch her every single time?

If you can, then you are worthy of every single ounce of her trust.

But trust also flows into the "Quantum of Solace" theory that I have grown to know and love. This refers to the smallest amount of emotion or feeling of care towards the person you are with that is necessary for a relationship to exist or survive. When that amount hits zero, there's nothing to fight for.

To earn trust you need to show yourself worthy. Even when she isn't looking. I was saying the other day that the test is, if you do it or consider it and you know in your heart that if SHE did it or considered it you would be unhappy/uncomfortable/displeased/hurt then its WRONG. That's the test. Do unto others...
And if I know that you have got me on all those levels then heck, you can go out whenever you want and come back at 4am because I know I can trust you and we won't have a problem. Matter of fact, you probably won't even wanna go out because you are too busy putting me first...

6. Trust ME.
This goes to the core of being a man I think. You don't like to show weakness. Or depend on anybody. But see, its important that you trust us.
We don't like to hear things through the grapevine or as a by the way comment after the fact. We want to have the exclusive on everything that goes on with you because it makes us feel important.
We ask where you are and what you are doing because we don't want to hear it from someone else. If you don't tell her and five people know about it, you best believe when they tell her she will be more hurt than mad. But she will show you mad.

She wants to know when you're hurt, when you're sad and she wants to know that you trust her to make it all better. She wants to know when she has done something wrong because if you can tell her, then she can fix it and she will respect you for being a man about your business with her in a gentle, respectful and effective way.

She wants to know when you're winning, when you're happy, when its good and she wants to be the one you celebrate with, because a K1ng must always have his Queen. When he wins and when he loses she is his real crown, his real soothing balm, his real armor. Because that trust ensures that she can protect him from the world and from himself.



And that's her greatest honor. To be his protector.

7. Things That Go 'Bump' In Your Mind.
Yeah...the male ego. First of all, she wasn't really looking at the guy at the mall and she doesn't actually rate her ex. That's all in your mind.



If its a working healthy relationship, she has eyes for no one but you. And when she teases you, its because she thinks she can and you will laugh not because she is trying to put you down.
The things that matter to her are you, your wellbeing, your joy, her hustle and reality tv. This is the truth.

All those other guys are annoying.

But if your insecurities take prominence in your interaction she will start looking for faults in herself. And then someone else will validate where you have poked holes in her freedom to be herself. And once that validation becomes more important than who you are to her, its a wrap. I'm telling you this for free.

Second of all, all the stuff you're afraid of like, how will I take care of her, am I good enough, what do her friends think of me, what does her family think of me, do I have enough, does she judge me, does she love me, is she the one...yeah, endless list. Its all in your mind.
If you dared to open up and tell her all your fears and worries and concerns, you would be surprised at how many good solutions and great reassurances she is capable of giving you.

The right woman is a man's master key to an amazing life....



So calm down, take a sip of water and say, "Babe, can I ask you something?"...it will do you a world of good!

8. I Apologise.
When she says she is sorry its scary. She doesn't know if you will accept the apology, forgive and move on or if you will hang the error over her head for months and use her own admission of guilt as a noose around her neck. So when she says she is sorry, take into account the fact that you are her protector. And let it go if she is sincere. Most times you will find out that she wanted the fight to end the moment it started.

And you.
Say you're sorry.

You have no idea how much power a genuine apology holds. How much healing it can bring.
When you go up to her and say to her that you were wrong and you know she was hurt and that's not what you are about and you want to fix it, you solidify your claim to your throne. Every time.

Caution: Apologise and show remorse and desist from the said offensive behavior. "Sorry" means nothing if its offered as an incentive to shut her up but does not yield any change in your actions. That's a sure fire way to make her bitter. And you know what they say about bitter women...

9. My Body Really Is Your Party.
Ladies, don't front. Y'all know y'all like to get yours.

I will keep this brief. She may not say it to you, but you should learn that if she is attracted to you then what you think of her body matters. And what you do to her body matters even more.

Please abeg, I am not condoning anything here.

I am telling the men, if you are in it, you better be in it for real. Brand that item. Don't leave any room for doubt. Don't leave any room for the next brother to come make his own marks.
If she gives you "the look" then make sure you deliver, EVERY TIME. No room for doubt. And make it fun and spontaneous sometimes. So that she WANTS to brag about you but she can't.
She wants to be smiling to herself on her lunchbreak talmbout "I can't wait till I get home so you can..." *cue Beyonce's "Blow"*
  
Anything else, anything weak, half-hearted and passion-free? Nah we ain't here for all of that. Ask your wife bruh! Don't be looking like that when she suddenly has a permanent headache.

10. The Circle.
This refers to your bubble. Who you let into your space matters. Individually and as a couple. So gentlemen, if you know you and what's her face had a thing back in the day, or she had a thing for you before you met your missus, cut her off. Amputate and incinerate.  If you know so and so aint got nothing good to say about your person and she is number one to you, then he doesn't need to be anywhere near your ear at any time. Anybody who is a potential source of conflict needs to go. Its part of growing together and you should make sure to expect it from her in equal measure.

This applies to family too.

Now don't misunderstand me, I do not ascribe to the school of thought that condones familial estrangement but I believe that two people in a relationship above everything else MUST protect each other. So don't be out there having your family talk smack about or to her. They should know who she is to you and that the same degree of respect you accord her must accrue from them as well. They must be kept in line.

Friends, family, associates, workmates, must be kept in line. And she needs to know that nobody's opinion of her matters enough for you to disrespect her or leave her otherwise, you weren't the right one in the first place.

Protect your space. It is sacred. Nobody must touch what is hers. Not you. Not her things. Not her throne in your heart.

Now I know this was a long post. But I'm sure somebody out there agrees with at least ONE thing I have said. And at least one man is putting his shoes on to go and tell someone he loves her and its all going to be alright. Don't be ashamed to be real about how you feel. Imagine your life without her. If it all goes dark in your mind when you do then she deserves all of you.

You're Welcome! :)

#TitaniumSolid #Kilimanjaro

M.M